The Effective Air Fryer Cookbook: The Ultimate Guide Inclusive of 150 Healthy Recipes

Unlock the secrets to delicious cooking with Salt, Fat, Acid, Heat, the James Beard Award-winning masterpiece by chef and teacher Samin Nosrat. More than just a cookbook, this revolutionary guide distills decades of culinary wisdom into four essential elements: Salt, which enhances flavor; Fat, which delivers texture and richness; Acid, which balances; and Heat, which transforms.

With Nosrat's clear, engaging instruction and Wendy MacNaughton's captivating illustrations, you'll learn the hows and whys of cooking, empowering you to make confident decisions in the kitchen. From bright vinaigrettes to perfectly caramelized vegetables and tender braises, master over 100 essential recipes and countless variations.

Whether you're a novice or a seasoned chef, Salt, Fat, Acid, Heat will change the way you approach food, inspiring you to cook instinctively and create delicious meals with any ingredients, anywhere, at any time. Featured on Netflix and endorsed by culinary icons like Alice Waters and Michael Pollan, this modern classic is your compass to a lifetime of flavorful cooking.

NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER!

Unlock the power of food to harmonize with your body's natural rhythms and embrace vibrant health. From the author of the revolutionary bestseller, Fast Like a Girl, comes Eat Like a Girl, your guide to understanding how to nourish yourself in sync with your hormonal needs.

Are you tired of battling hormonal imbalances, fluctuating energy, and diets that feel out of step with your body? Dr. Mindy Pelz unveils the secret to using food as a powerful tool, building on the principles of fasting to create a holistic path to wellness.

Join the thousands of women worldwide who have experienced life-changing results with Dr. Mindy's methods—from renewed menstrual cycles and enhanced fertility to achieving previously unattainable weight loss. Eat Like a Girl provides over 100 delicious recipes tailored for both plant-based and omnivore diets, scientifically designed to support your fasting lifestyle and nourish your hormones.

Inside, you'll discover:

• Quick and easy "fasted snacks" to keep you energized while fasting.
• Nourishing options to break your fast and stabilize blood sugar.
• Delicious meals designed to support hormonal balance and production.
• Recipes that promote steady blood sugar levels and a thriving gut.

More than just a cookbook, Eat Like a Girl is a manifesto for reclaiming your body's innate wisdom and living in vibrant harmony with your hormones. As Dr. Mindy says, "You deserve to live in a body you love—a healthy, happy, vibrant body that lives congruently with your hormonal wisdom."

From the legendary Moosewood Restaurant, comes a vibrant collection of their most beloved recipes, updated for today's kitchen. Moosewood Restaurant Favorites brings together 250 tried-and-true vegetarian dishes, honed to perfection and reflecting Moosewood's evolution towards lighter, globally-inspired flavors.

Whether you're a longtime Moosewood devotee or new to their vegetable-forward cooking, you'll discover a wealth of naturally delicious recipes. From hearty soups and stews to globally-inspired mains and delectable desserts, each recipe showcases fresh, seasonal ingredients and simple techniques that will nourish and delight.

More than just a cookbook, this is an invitation to experience the warmth and creativity of the Moosewood kitchen. With serving suggestions and menu ideas accompanying each recipe, Moosewood Restaurant Favorites is your guide to creating memorable, plant-based meals for any occasion. Rediscover the magic of Moosewood and bring these iconic dishes to your own table.

Is lasting weight loss truly possible? From former FDA Commissioner and New York Times bestselling author David A. Kessler, MD, comes a groundbreaking exploration of the science behind our struggles with weight and the revolutionary potential—and risks—of new weight loss drugs.

Diet, Drugs, and Dopamine unveils the hidden truth: obesity is not just a matter of willpower, but a disease of the brain. Dr. Kessler exposes how ultra-processed foods hijack our brain chemistry, triggering addictive cravings and a relentless cycle of overeating. Drawing upon cutting-edge research and his own personal journey, he examines the transformative impact of GLP-1 drugs, revealing how they target the brain's reward system to quiet "food noise" and curb compulsive behaviors.

But this breakthrough comes with a warning. Dr. Kessler cautions that these drugs are not a magic bullet and carry potential risks. He champions a comprehensive approach that combines medication with mindful nutrition, behavioral strategies, and physical activity to achieve sustainable results.

Diet, Drugs, and Dopamine is a must-read for anyone seeking to break free from the cycle of dieting and reclaim control over their health. This eye-opening book empowers you with the knowledge to rewire your brain, transform your relationship with food, and unlock a future of lasting well-being.