The Gut-Brain Paradox

Unlock a vibrant, healthier you with Smoothies & Juices: Prevention Healing Kitchen. Dive into 100+ delicious recipes crafted by the trusted experts at Prevention to nourish your body from the inside out. Each smoothie and juice is designed with targeted health benefits in mind, promoting gut health, glowing skin, a strong heart, muscle recovery, and reduced inflammation.

Discover the power of nutrient-rich ingredients like whole fruits and vegetables, fresh herbs, and healthy add-ins – all easily blended to perfection. From the Carrot-Coconut Smoothie to the Blueberry Cobbler Smoothie Bowl, find your new favorite way to fuel your body and satisfy cravings. With expert tips, nutritional information, and easy-to-follow recipes, achieving optimal wellness is now just a smoothie away. Power up your blender and experience the delicious path to a healthier life.

A #1 New York Times Bestseller and Pulitzer Prize Finalist, "When Breath Becomes Air" is an unforgettable exploration of life, death, and what it means to truly live. Dr. Paul Kalanithi, a brilliant neurosurgeon on the cusp of a promising career, is diagnosed with stage IV lung cancer at the age of thirty-six.

Suddenly, he transitions from treating the dying to facing his own mortality. With his future irrevocably altered, Kalanithi grapples with profound questions: What gives life meaning in the face of death? How does one navigate a future that has dissolved into an unending present? And what does it mean to embrace new life as his own fades away?

In this deeply moving and exquisitely written memoir, Kalanithi chronicles his transformation from a driven medical student to a doctor, and finally, to a patient and a new father confronting his own mortality. His words, penned as he faced his final days, offer a powerful and life-affirming reflection on the relationship between doctor and patient, and the challenge of living a meaningful life, even in the face of death. "When Breath Becomes Air" is a guide and a gift, a testament to the enduring power of the human spirit.

A New York Times Bestseller Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol. Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving. He explains the power of the new approaches to the worst chronic killers—diabetes/obesity, heart disease, cancer, and neurodegeneration—and how treatments can begin long before middle age, and even long after. In thirty years, we will have five times as many people at least one hundred years old and they will be healthier than ever because of the breakthroughs Dr. Topol describes. The amazing discoveries Topol brings into sharp focus are deeply inspiring about our human potential. We can now realistically see how we can make considerable headway for preventing age-related diseases and may one day be able to slow the body-wide aging process itself.

Is lasting weight loss truly possible? From former FDA Commissioner and New York Times bestselling author David A. Kessler, MD, comes a groundbreaking exploration of the science behind our struggles with weight and the revolutionary potential—and risks—of new weight loss drugs.

Diet, Drugs, and Dopamine unveils the hidden truth: obesity is not just a matter of willpower, but a disease of the brain. Dr. Kessler exposes how ultra-processed foods hijack our brain chemistry, triggering addictive cravings and a relentless cycle of overeating. Drawing upon cutting-edge research and his own personal journey, he examines the transformative impact of GLP-1 drugs, revealing how they target the brain's reward system to quiet "food noise" and curb compulsive behaviors.

But this breakthrough comes with a warning. Dr. Kessler cautions that these drugs are not a magic bullet and carry potential risks. He champions a comprehensive approach that combines medication with mindful nutrition, behavioral strategies, and physical activity to achieve sustainable results.

Diet, Drugs, and Dopamine is a must-read for anyone seeking to break free from the cycle of dieting and reclaim control over their health. This eye-opening book empowers you with the knowledge to rewire your brain, transform your relationship with food, and unlock a future of lasting well-being.